The Sports Rehab Lab
Real talk that is unfiltered from real clinicians who treat sports EVERYDAY! This isn't your ordinary sports rehab podcast.....welcome to the Sports Rehab Lab! In today's social media environment it's hard to know what information being presented out there is correct and is it coming from reliable sources that actually see a substantial amount of patients with those diagnosis. Join our expert sports rehab staff with over 20 years experience in the sports rehab world. Snay Patel, Terrance Sgroi, Patrick Vignona, Billy Marrone, Robbie Andrews, Jamie Osmak along with guests from around the sports world from therapists to professional athletes giving you our take on sports rehab and coming back from injury. We address all of your questions regarding rehab for the post surgical and non-surgical patient, injury prevention, education and mentoring, and training and strength & conditioning for all of your sports patients. Listen Weekly for some real Talk! Lets Goooooo!
The Sports Rehab Lab podcast is for general informational purposes only and does not constitute the practice of physical therapy, medicine, or other professional health care services, including the giving of medical advice. No doctor patient relationship is formed. The Views, opinions, and approaches expressed in the podcast by our hosts, guests, and contributors do not represent those of their respective employers, affiliated institutions, or organizations. While we strive to bring you accurate and up-to-date information, no express warranties or guarantees are made and we assume no legal liability or responsibility for the accuracy, currency, or completeness of the content shared. By tuning in, you acknowledge and agree that the hosts, guests, and contributors are not responsible, in law, equity, or otherwise, for any actions you may take, or the consequences thereof, based on any information provided in this podcast. By listening, you acknowledge and agree that the hosts, guests and contributors are not responsible, in law, equity, or otherwise, for any actions you may take, or the consequences thereof, based on any information provided in this podcast. We encourage our listeners to use their discretion and consider multiple sources of information when making decisions regarding sports medicine, fitness, or health. Listeners should consult with their medical providers prior to taking any action based on information shared on this podcast. The materials linked to this podcast are at the users own risk, and the content on this podcast is not intended to be a substitute for professional medical advice or to establishing a “standard of care”, diagnosis or treatment. Listeners should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek the assistance of their healthcare professionals for any such conditions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.
The Sports Rehab Lab
Loading Principles in Rehab and Beyond
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As a new or established clinician the concept of loading after lower or upper extremity surgery can provide a lot of confusion. It can be daunting to know that a patient your are seeing post op day one will have to sprint and or throw at high velocities. How do we acheive that? The conversation explores the importance of loading tissue after surgery and the effects of unloading on different tissues and concludes with a discussion on incorporating speed in rehabilitation and transitioning to higher velocity exercises. Let's Gooo!!!
01:03
The Importance of Loading Tissue in Rehabilitation
02:01
Effects of Unloading on Different Tissues
03:45
Loading Considerations for Ligament Repairs
04:45
Loading Considerations for Tendon Repairs
05:26
Optimal Holding Time for Isometric Contractions
06:59
Factors to Consider in Loading ACLs
09:21
Frequency and Duration of Isometric Contractions
10:26
The Importance of Proper Loading in Rehabilitation
12:11
Loading Considerations for Upper Extremity Surgeries
18:42
Loading Progression for Ligament Repairs
20:45
Loading Considerations for Shoulder Surgeries
28:12
Incorporating Speed in Rehabilitation
29:54
Transitioning to Higher Velocity Exercises
The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.
